The health benefits of aloe vera taken internally include: improved circulation, regulation of blood pressure, promotes healing of bones and joints, strengthens the immune system,
defends the body against bacteria, heals internal
tissue damage,
heals ulcers, improves and even eliminates constipation,
blood sugar regulation, and reduces itchiness in psoriasis helping it to heal.
Drinking two to four ounces a day is all that is required to gain the
many benefits of aloe vera
juice.
The detoxification properties of aloe vera juice also act to
detoxify your blood stream. If you have intestinal or stomach problems
it can help your digestive
tract to work smoothly.One of the most important health
benefits of aloe vera juice is its operation as an anti-bacterial and
anti-fungal agent, helping to prevent the onset of disease in the body. One of the most valuable
health benefits for today's society is aloe vera's
ability to assist weight loss
. Aloe vera works to both reduce
and stabilize the body mass index by stimulating the metabolic rate in
our liver cells so that we burn more energy. The energy used for this comes from fat
and carbohydrate stores in the body. Drinking aloe vera juice
every day has been likened to doing multiple workouts throughout the week.
Another reason why aloe vera works well as a
weightloss supplement,
is because it has a high content of collagen protein. When you drink
aloe vera juice every day, the body has to spend additional
energy to assimilate its protein into your system.
But enough about Aloe and Texas... I'd rather talk about Mary Oliver who I got to hug and kiss when she came for her poetry reading. She smelt like puppies and cigarettes and a strand of her silver hair got loose and floated into my
mouth as she broke from my embrace. I swallowed it, hoping it would course through my bloodstream and she would manifest herself in my own writing. I've yet to find out if that worked...
Don't bother me.
I've just
been born.
-Mary Oliver

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